{"id":61753,"date":"2026-05-19T13:03:22","date_gmt":"2026-05-19T11:03:22","guid":{"rendered":"https:\/\/www.apte.org\/?post_type=evento-de-agenda&#038;p=61753"},"modified":"2026-05-19T13:30:56","modified_gmt":"2026-05-19T11:30:56","slug":"claves-de-planificacion-para-tu-menu-semanal","status":"publish","type":"evento-de-agenda","link":"https:\/\/www.apte.org\/claves-de-planificacion-para-tu-menu-semanal\/","title":{"rendered":"\u00abClaves de planificaci\u00f3n para tu men\u00fa semanal\u00bb"},"content":{"rendered":"<p>Charla pr\u00e1ctica para aprender a organizar tus comidas y cenas de la semana de forma sencilla, rica y saludable. Veremos c\u00f3mo planificar un men\u00fa equilibrado, hacer una compra inteligente y aplicar batch cooking para cocinar en menos tiempo y tener opciones listas durante toda la semana.<\/p>\n<p>Impartida por Toscana Viar, nutricionista de la selecci\u00f3n espa\u00f1ola de futbol.<\/p>\n<p>A la finalizaci\u00f3n de la masterclass habr\u00e1 un catering saludable para las personas asistentes en el modelo presencial.<\/p>\n<p>Adem\u00e1s, se entregar\u00e1 un ejemplo real en PDF con una semana completa de planificaci\u00f3n y un v\u00eddeo gu\u00eda de batch cooking para que puedan ponerlo en pr\u00e1ctica desde el primer d\u00eda.<\/p>\n<p>La asistencia es gratuita, pero se requiere inscripci\u00f3n previa.<\/p>\n<p>Formato h\u00edbrido, presencial y online.<\/p>\n<p><span style=\"color: #01a6e7;\"><strong><a style=\"color: #01a6e7;\" href=\"https:\/\/parke.eus\/evento\/claves-de-planificacion-para-tu-menu-semanal\/\" target=\"_blank\" rel=\"noopener\">Registro<\/a><\/strong><\/span><\/p>\n","protected":false},"featured_media":61754,"template":"","tipo-de-evento":[37],"class_list":["post-61753","evento-de-agenda","type-evento-de-agenda","status-publish","has-post-thumbnail","hentry","tipo-de-evento-eventos-parques"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00abClaves de planificaci\u00f3n para tu men\u00fa semanal\u00bb - APTE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.apte.org\/en\/claves-de-planificacion-para-tu-menu-semanal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00abClaves de planificaci\u00f3n para tu men\u00fa semanal\u00bb - APTE\" \/>\n<meta property=\"og:description\" content=\"Charla pr\u00e1ctica para aprender a organizar tus comidas y cenas de la semana de forma sencilla, rica y saludable. Veremos c\u00f3mo planificar un men\u00fa equilibrado, hacer una compra inteligente y aplicar batch cooking para cocinar en menos tiempo y tener opciones listas durante toda la semana. 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